Research has indicated that artificial playing surfaces may increase the risk of getting a foot or ankle injury. This is despite the reasons artificial turf was introduced, which includes controlling environmental conditions on playing surfaces, and to lower the maintenance costs of natural grass. Additionally, 90% of North American professional football players have a higher risk of getting injured on an artificial surface. There are many professional athletes who understand foot structure, and the importance of strengthening the feet and ankles. Strong feet play a role in controlling balance in the body, and the ankle acts as a lever to provide flexibility. The sesamoid bones are a few of the smallest bones in the body. Sesamoiditis, which is an inflammation of the tissues surrounding the sesamoid bones, can be common among runners, dancers, and gymnasts. If you would like more information about foot injuries that are common among athletes, in addition to how they are treated, please consult with a podiatrist.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Redwood Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.